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Spicy Veal Roast
A mouth watering veal roast with a spicy kick.
per serve - Calories: 191kcal | Carbs: 5.28g | Prot: 27.53g | Fat: 6.04g
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Veal Shanks
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
per serve - Calories: 383kcal | Carbs: 9.15g | Prot: 15.68g | Fat: 28.14g
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Chuck Roast Chili
Chili made with chuck roast rather than ground beef.
per serve - Calories: 522kcal | Carbs: 9.06g | Prot: 28.97g | Fat: 41.44g
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Mexican Pot Roast
A different twist on an old favorite
per serve - Calories: 667kcal | Carbs: 44.90g | Prot: 36.80g | Fat: 37.11g
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Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
per serve - Calories: 255kcal | Carbs: 21.21g | Prot: 11.72g | Fat: 13.93g
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Roast Salmon Provencal
Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
per serve - Calories: 688kcal | Carbs: 25.27g | Prot: 82.75g | Fat: 26.64g
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Roast Pumpkin Salad
A summer salad that's sure to tempt.
per serve - Calories: 61kcal | Carbs: 3.42g | Prot: 1.17g | Fat: 4.85g
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Spicy Peas and Rice
A recipe for those early days of Fat Smash.
per serve - Calories: 313kcal | Carbs: 49.09g | Prot: 11.25g | Fat: 8.55g
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Spicy Beans and Rice
A filling, favorite lunch for the work week.
per serve - Calories: 419kcal | Carbs: 78.32g | Prot: 18.52g | Fat: 5.87g
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Spicy Salsa
Good for get togethers or just for fun.
per serve - Calories: 79kcal | Carbs: 19.36g | Prot: 2.99g | Fat: 0.75g
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