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Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
per serve - Calories: 271kcal | Carbs: 31.80g | Prot: 28.81g | Fat: 3.01g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
per serve - Calories: 148kcal | Carbs: 10.50g | Prot: 21.39g | Fat: 1.90g
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Chicken Gumbo II
A quick and easy warm chicken dinner with a kick of Cajun.
per serve - Calories: 265kcal | Carbs: 16.84g | Prot: 30.33g | Fat: 8.87g
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Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
per serve - Calories: 213kcal | Carbs: 15.89g | Prot: 24.25g | Fat: 5.65g
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Chicken, Tomatoes and Rice Gumbo
A one pan meal that's a mishmash of goodness.
per serve - Calories: 229kcal | Carbs: 31.67g | Prot: 16.00g | Fat: 4.63g
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Spicy Chicken
A delicious spicy chicken breast skillet recipe.
per serve - Calories: 172kcal | Carbs: 6.41g | Prot: 27.18g | Fat: 5.21g
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Shrimp and Spinach Salad
Tasty and filing salad.
per serve - Calories: 59kcal | Carbs: 4.09g | Prot: 7.49g | Fat: 1.62g
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Shrimp and Vegetable Pasta
A simple and easy nutritious pasta meal.
per serve - Calories: 367kcal | Carbs: 49.74g | Prot: 21.51g | Fat: 11.21g
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Shrimp and Edamame Rotini
Rotini pasta with shrimp, tomatoes, edamame and a garlic parmesan sauce.
per serve - Calories: 439kcal | Carbs: 48.07g | Prot: 38.48g | Fat: 12.16g
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Hot and Spicy Chicken Soup
Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.
per serve - Calories: 113kcal | Carbs: 5.32g | Prot: 19.07g | Fat: 1.39g
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