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Soy-Ginger Chicken Breast
A so good chicken dish you won't believe you are on a diet.
per serve - Calories: 206kcal | Carbs: 9.73g | Prot: 30.95g | Fat: 4.97g
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Ginger Soy Scallops
Bay scallops with ginger soy sauce served over brown rice.
per serve - Calories: 395kcal | Carbs: 38.58g | Prot: 23.47g | Fat: 16.01g
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Sesame & Soy Chicken
Oven baked chicken breast with sesame oil and seeds and other spices.
per serve - Calories: 320kcal | Carbs: 21.86g | Prot: 25.64g | Fat: 14.59g
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Rotisserie Chicken Breast
As simple as a chicken on a rotisserie, with olive oil and spices.
per serve - Calories: 505kcal | Carbs: 0.00g | Prot: 58.41g | Fat: 28.75g
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Grilled Pesto Chicken Breast
A quick low calorie meal.
per serve - Calories: 362kcal | Carbs: 2.71g | Prot: 56.43g | Fat: 12.78g
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Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
per serve - Calories: 365kcal | Carbs: 7.47g | Prot: 62.53g | Fat: 7.58g
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Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
per serve - Calories: 210kcal | Carbs: 27.31g | Prot: 26.79g | Fat: 1.35g
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Turmeric Ginger Chicken Saute
A nice Mediterranean chicken dish.
per serve - Calories: 330kcal | Carbs: 7.14g | Prot: 57.98g | Fat: 7.11g
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Spinach Stuffed Chicken Breast
Spinach, onion and feta stuffed chicken breasts.
per serve - Calories: 191kcal | Carbs: 5.43g | Prot: 29.38g | Fat: 6.44g
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Smothered Chicken Breast with Peppers
A delicious and quick Southwest inspired chicken meal.
per serve - Calories: 432kcal | Carbs: 19.96g | Prot: 31.10g | Fat: 27.24g
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