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Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
per serve - Calories: 212kcal | Carbs: 2.21g | Prot: 35.81g | Fat: 5.82g
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Spiced Pork Tenderloin
A delicious pork tenderloin recipe.
per serve - Calories: 346kcal | Carbs: 1.79g | Prot: 48.70g | Fat: 14.99g
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Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
per serve - Calories: 233kcal | Carbs: 12.78g | Prot: 23.98g | Fat: 9.74g
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Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a perfectly good protein choice on the South Beach Diet, and an ideal way to enjoy red meat.
per serve - Calories: 334kcal | Carbs: 5.89g | Prot: 34.20g | Fat: 18.98g
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Savory Mushroom Soup
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
per serve - Calories: 204kcal | Carbs: 23.79g | Prot: 9.69g | Fat: 9.72g
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Savory Chicken Saute
Rosemary and garlic sauteed chicken breast.
per serve - Calories: 204kcal | Carbs: 2.73g | Prot: 28.12g | Fat: 8.44g
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Savory Green Beans
A really fast and yummy side dish.
per serve - Calories: 29kcal | Carbs: 3.24g | Prot: 1.97g | Fat: 1.18g
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Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
per serve - Calories: 803kcal | Carbs: 21.60g | Prot: 43.39g | Fat: 60.93g
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Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
per serve - Calories: 470kcal | Carbs: 49.94g | Prot: 43.66g | Fat: 11.53g
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Slow-Cooked Pork Roast
A delicious crock pot pork roast.
per serve - Calories: 267kcal | Carbs: 7.89g | Prot: 32.48g | Fat: 8.56g
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