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Potato and Lentil Tikka Masala
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
per serve - Calories: 191kcal | Carbs: 27.27g | Prot: 5.39g | Fat: 7.16g
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Aubergine Tikka
A vegetarian tikka masala.
per serve - Calories: 280kcal | Carbs: 36.26g | Prot: 7.34g | Fat: 15.20g
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Red Lentil Sweet Potato Curry
A tasty vegan curry.
per serve - Calories: 359kcal | Carbs: 53.60g | Prot: 19.05g | Fat: 8.85g
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Lentil and Spinach Dhansak
Vegetarian curry that's as hot as you want it.
per serve - Calories: 522kcal | Carbs: 98.31g | Prot: 17.29g | Fat: 7.74g
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Garam Masala
A tasty all purpose spice widely used to flavor Indian cuisine.
per serve - Calories: 134kcal | Carbs: 25.91g | Prot: 4.25g | Fat: 5.97g
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Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
per serve - Calories: 284kcal | Carbs: 39.06g | Prot: 3.85g | Fat: 12.97g
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Lentil and Vegetable Soup
A variation to a bland low calorie soup.
per serve - Calories: 117kcal | Carbs: 23.50g | Prot: 6.59g | Fat: 0.59g
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Potato and Leek Soup
Hearty winter soup that's very filling.
per serve - Calories: 188kcal | Carbs: 36.39g | Prot: 4.36g | Fat: 3.22g
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Sweet Potato and Turkey
Great for a light dinner.
per serve - Calories: 676kcal | Carbs: 89.90g | Prot: 23.83g | Fat: 25.63g
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Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
per serve - Calories: 207kcal | Carbs: 33.26g | Prot: 13.32g | Fat: 2.46g
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