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Potato and Leek Soup
Hearty winter soup that's very filling.
per serve - Calories: 188kcal | Carbs: 36.39g | Prot: 4.36g | Fat: 3.22g
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Asparagus and Leek Soup
Good cold or hot and can be prepared in 45 minutes or less.
per serve - Calories: 127kcal | Carbs: 12.76g | Prot: 5.71g | Fat: 7.26g
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Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
per serve - Calories: 284kcal | Carbs: 39.06g | Prot: 3.85g | Fat: 12.97g
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Leek and Bacon Quiche
Delicious savory quiche that is very satisfying.
per serve - Calories: 272kcal | Carbs: 28.40g | Prot: 13.82g | Fat: 11.29g
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Bacon and Potato Soup
A great, very flavorful soup for all year round.
per serve - Calories: 265kcal | Carbs: 28.26g | Prot: 11.97g | Fat: 11.73g
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Zucchini and Potato Soup
Quick and easy zucchini soup.
per serve - Calories: 127kcal | Carbs: 22.42g | Prot: 2.43g | Fat: 3.47g
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Sweet Potato and Chilli Soup
A creamy filling soup perfect for winter.
per serve - Calories: 255kcal | Carbs: 50.70g | Prot: 5.24g | Fat: 4.68g
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Ricotta and Leek Frittata
A low carb frittata breakfast.
per serve - Calories: 276kcal | Carbs: 9.60g | Prot: 15.15g | Fat: 19.64g
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Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
per serve - Calories: 183kcal | Carbs: 23.35g | Prot: 9.95g | Fat: 5.91g
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Potato Cauliflower Soup
Easy to make homemade soup that's very low points.
per serve - Calories: 134kcal | Carbs: 25.55g | Prot: 2.45g | Fat: 2.79g
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