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Low Fat Popcorn
A terrific snack.
per serve - Calories: 120kcal | Carbs: 20.47g | Prot: 3.57g | Fat: 2.69g
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Wild Italian Popcorn
A little recipe for the movie-lubber in us all.
per serve - Calories: 146kcal | Carbs: 7.54g | Prot: 2.92g | Fat: 12.02g
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Low Fat Yogurt with Banana
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
per serve - Calories: 248kcal | Carbs: 42.93g | Prot: 13.21g | Fat: 3.91g
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Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
per serve - Calories: 240kcal | Carbs: 31.27g | Prot: 5.85g | Fat: 11.03g
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Peanut Butter Marshmallow Popcorn Balls
Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.
per serve - Calories: 131kcal | Carbs: 20.57g | Prot: 1.60g | Fat: 5.40g
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Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
per serve - Calories: 61kcal | Carbs: 7.24g | Prot: 1.64g | Fat: 3.34g
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Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
per serve - Calories: 38kcal | Carbs: 0.91g | Prot: 2.37g | Fat: 2.84g
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Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
per serve - Calories: 392kcal | Carbs: 3.45g | Prot: 22.35g | Fat: 31.84g
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Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
per serve - Calories: 384kcal | Carbs: 5.17g | Prot: 32.07g | Fat: 25.36g
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