| 1 to 10 of 787 |
Fish Stick Salad with Hot Sauce
A tasty salad that tantalizes your tongue, with an Asian flair.
per serve - Calories: 170kcal | Carbs: 16.26g | Prot: 21.48g | Fat: 3.98g
|
Baked Fish with Sticky Sauce
With Asian spices, this dish is a terrific for fish lovers.
per serve - Calories: 504kcal | Carbs: 28.18g | Prot: 48.68g | Fat: 21.48g
|
Fish with Kiwi Salsa
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
per serve - Calories: 355kcal | Carbs: 18.42g | Prot: 39.30g | Fat: 14.26g
|
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
per serve - Calories: 264kcal | Carbs: 11.74g | Prot: 36.53g | Fat: 8.14g
|
Hot and Spicy Chicken Soup
Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.
per serve - Calories: 113kcal | Carbs: 5.32g | Prot: 19.07g | Fat: 1.39g
|
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
per serve - Calories: 256kcal | Carbs: 33.45g | Prot: 23.08g | Fat: 4.94g
|
Fish Kabobs
Broiled marinated halibut skewers with crispy bell peppers, cherry tomatoes and onion.
per serve - Calories: 425kcal | Carbs: 12.61g | Prot: 49.25g | Fat: 19.32g
|
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
per serve - Calories: 136kcal | Carbs: 23.61g | Prot: 11.58g | Fat: 2.66g
|
Asian Fish Ball Soup
A not so heavy traditional Asian soup that's quick to make and is very tasty.
per serve - Calories: 191kcal | Carbs: 16.90g | Prot: 17.67g | Fat: 6.41g
|
Lime Fish Skewers
Grilled monkfish with chili, lime and mango chutney.
per serve - Calories: 163kcal | Carbs: 9.56g | Prot: 18.32g | Fat: 6.20g
|
|
|
Page 1 |
Next
|