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Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
per serve - Calories: 360kcal | Carbs: 26.14g | Prot: 27.02g | Fat: 16.43g
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Mushroom and Barley Stew
A very yummy, vegetarian stew that is easy to prepare and filling.
per serve - Calories: 243kcal | Carbs: 48.71g | Prot: 8.23g | Fat: 2.46g
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Chicken Stew
A hearty and pretty healthy stew that's full of goodness.
per serve - Calories: 314kcal | Carbs: 12.31g | Prot: 56.06g | Fat: 3.16g
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Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
per serve - Calories: 120kcal | Carbs: 8.37g | Prot: 15.42g | Fat: 3.04g
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Chicken Chili Stew
A yummy, low-fat stew that'll keep you full and satisfied.
per serve - Calories: 380kcal | Carbs: 33.75g | Prot: 28.36g | Fat: 15.83g
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BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
per serve - Calories: 218kcal | Carbs: 42.05g | Prot: 12.20g | Fat: 1.32g
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Beef Stew
A low carb hearty beef stew.
per serve - Calories: 357kcal | Carbs: 4.35g | Prot: 44.06g | Fat: 16.94g
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Hearty Beef Stew
With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs.
per serve - Calories: 128kcal | Carbs: 8.93g | Prot: 10.99g | Fat: 5.63g
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Tuscan Chicken & White Bean Stew
A hearty Italian stew.
per serve - Calories: 352kcal | Carbs: 47.03g | Prot: 22.70g | Fat: 6.76g
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Turkish Stew
A very hearty, versatile stew.
per serve - Calories: 324kcal | Carbs: 43.25g | Prot: 20.08g | Fat: 9.10g
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