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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
per serve - Calories: 130kcal | Carbs: 9.14g | Prot: 5.10g | Fat: 8.95g
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Chicken Pitta Sandwich
Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please.
per serve - Calories: 228kcal | Carbs: 21.37g | Prot: 21.65g | Fat: 5.95g
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Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
per serve - Calories: 242kcal | Carbs: 10.59g | Prot: 10.09g | Fat: 18.66g
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Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
per serve - Calories: 104kcal | Carbs: 9.83g | Prot: 7.66g | Fat: 4.60g
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Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
per serve - Calories: 196kcal | Carbs: 33.25g | Prot: 7.73g | Fat: 5.60g
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All-Vegetable Soup
A delicious super low calorie vegetable soup.
per serve - Calories: 32kcal | Carbs: 6.87g | Prot: 1.64g | Fat: 0.22g
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Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
per serve - Calories: 112kcal | Carbs: 9.23g | Prot: 3.94g | Fat: 7.59g
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Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
per serve - Calories: 103kcal | Carbs: 7.89g | Prot: 5.00g | Fat: 7.25g
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Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
per serve - Calories: 147kcal | Carbs: 12.05g | Prot: 4.36g | Fat: 10.55g
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