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Caramelized Brussels Sprouts
If you thought you did not like brussels sprouts this will change your mind.
per serve - Calories: 131kcal | Carbs: 8.98g | Prot: 2.55g | Fat: 10.35g
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Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
per serve - Calories: 212kcal | Carbs: 4.20g | Prot: 24.69g | Fat: 10.32g
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Smoked Turkey Salad with Sesame Seeds and Sprouts
A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat.
per serve - Calories: 196kcal | Carbs: 7.53g | Prot: 32.00g | Fat: 4.30g
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Chicken Vegetable Soup
A low fat, low salt and high fiber soup that's really a meal.
per serve - Calories: 247kcal | Carbs: 19.74g | Prot: 37.83g | Fat: 2.60g
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Bibimbap (Korean Dish)
Beef, steamed rice and vegetables mixed with red pepper paste.
per serve - Calories: 635kcal | Carbs: 88.27g | Prot: 24.17g | Fat: 19.68g
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Walnut Coleslaw
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
per serve - Calories: 224kcal | Carbs: 11.19g | Prot: 3.44g | Fat: 19.66g
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Thai Beef Salad
A great tasting thai beef salad with a spicy sauce.
per serve - Calories: 459kcal | Carbs: 19.60g | Prot: 27.01g | Fat: 32.14g
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Kimchee Soup
Spicy chicken and cabbage soup.
per serve - Calories: 171kcal | Carbs: 6.73g | Prot: 30.40g | Fat: 1.95g
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Vegan Pad Thai
Pad Thai vegan style.
per serve - Calories: 528kcal | Carbs: 72.17g | Prot: 20.39g | Fat: 20.10g
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Spicy Asian Beef & Peas
Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.
per serve - Calories: 312kcal | Carbs: 14.41g | Prot: 27.41g | Fat: 15.90g
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