Name: Walnut Coleslaw
Ingredients: 1 dash black pepper; 3 tsps or 1 packet Dijon mustard; 1 dash salt; 1 tsp balsamic vinegar; 1/4 cup mayonnaise; 1/2 cup alfalfa sprouts; 1/2 cup chopped cabbage; 1/4 cup chopped walnuts

Ingredients

1 dash black pepper

3 tsps or 1 packet dijon mustard

1 dash salt

1 tsp balsamic vinegar

1/4 cup mayonnaise

1/2 cup alfalfa sprouts

1/2 cup chopped cabbage

1/4 cup chopped walnuts

Directions

1.	Combine the cabbage, sprouts, walnuts, mayonnaise, mustard, vinegar, salt and pepper in a large bowl.
2.	Mix all the ingredients well.
3.	Serve immediately.

Nutritional Summary

There are 224 calories in 1 serving of Walnut Coleslaw.

Calorie Breakdown: 75% fat, 19% carbs, 6% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

224

% Daily Values*

Total Fat

19.66g

25%

Saturated Fat

2.357g

12%

Trans Fat

0g

Polyunsaturated Fat

12.278g

Monounsaturated Fat

4.118g

Cholesterol

8mg

3%

Sodium

376mg

16%

Total Carbohydrate

11.19g

4%

Dietary Fiber

2g

7%

Sugars

3.28g

Protein

3.44g

Vitamin D

-

Calcium

38mg

3%

Iron

0.85mg

5%

Potassium

140mg

3%

Vitamin A

9mcg

1%

Vitamin C

8.2mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.