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Baked Pumpkin Custard
This custard is just like pumpkin pie with no crust.
per serve - Calories: 197kcal | Carbs: 31.65g | Prot: 6.10g | Fat: 5.78g
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Pumpkin Pie Custard
A healthy, low fat alternative to pumpkin pie.
per serve - Calories: 166kcal | Carbs: 28.11g | Prot: 6.88g | Fat: 3.83g
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Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
per serve - Calories: 131kcal | Carbs: 7.78g | Prot: 12.27g | Fat: 5.56g
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Baked Stuffed Pumpkin
A terrific side dish that goes with most meats and is great for any occasion.
per serve - Calories: 203kcal | Carbs: 41.24g | Prot: 5.88g | Fat: 3.38g
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Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
per serve - Calories: 91kcal | Carbs: 22.94g | Prot: 0.68g | Fat: 0.94g
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Pumpkin Pie
You won't miss the crust or the sugar in this rich guilt-free dessert.
per serve - Calories: 154kcal | Carbs: 7.31g | Prot: 3.17g | Fat: 13.05g
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Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
per serve - Calories: 213kcal | Carbs: 5.44g | Prot: 5.65g | Fat: 19.29g
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Pumpkin Flan
A low fat holiday dessert option.
per serve - Calories: 170kcal | Carbs: 32.24g | Prot: 5.04g | Fat: 2.62g
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Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
per serve - Calories: 140kcal | Carbs: 26.38g | Prot: 3.18g | Fat: 2.73g
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Pumpkin Custards
Tastes just like pumpkin pie but without the guilt or fat.
per serve - Calories: 104kcal | Carbs: 20.25g | Prot: 6.11g | Fat: 0.31g
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