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Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
per serve - Calories: 83kcal | Carbs: 4.94g | Prot: 6.55g | Fat: 4.08g
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Chicken Fried Rice III
A better than take-out, quick and easy side dish.
per serve - Calories: 279kcal | Carbs: 40.42g | Prot: 17.81g | Fat: 4.26g
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Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
per serve - Calories: 616kcal | Carbs: 55.53g | Prot: 30.80g | Fat: 30.04g
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Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
per serve - Calories: 348kcal | Carbs: 65.57g | Prot: 16.87g | Fat: 3.61g
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Vegetable Pad Thai
Healthy and tasty vegetarian meal.
per serve - Calories: 543kcal | Carbs: 78.37g | Prot: 18.14g | Fat: 15.80g
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Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
per serve - Calories: 213kcal | Carbs: 34.27g | Prot: 17.44g | Fat: 1.23g
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Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
per serve - Calories: 242kcal | Carbs: 10.59g | Prot: 10.09g | Fat: 18.66g
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Spanish Chicken Skillet
Gives your chicken a little kick.
per serve - Calories: 176kcal | Carbs: 12.28g | Prot: 24.08g | Fat: 4.12g
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Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
per serve - Calories: 203kcal | Carbs: 25.69g | Prot: 13.30g | Fat: 5.74g
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