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Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
per serve - Calories: 150kcal | Carbs: 5.40g | Prot: 7.88g | Fat: 7.39g
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Chickpeas in Tomato & Eggplant Sauce
A basic tomato based sauce with chick peas and eggplants. Great over brown rice.
per serve - Calories: 374kcal | Carbs: 61.04g | Prot: 16.67g | Fat: 9.28g
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Stuffed Pasta with Tomato Sauce
A very simple rustic pasta with tomato sauce recipe.
per serve - Calories: 464kcal | Carbs: 66.66g | Prot: 18.10g | Fat: 15.32g
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Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
per serve - Calories: 438kcal | Carbs: 61.65g | Prot: 17.86g | Fat: 13.05g
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Tomato Mozzarella
Live the Italian way. Healthy and reduced risk of heart attack.
per serve - Calories: 474kcal | Carbs: 5.01g | Prot: 25.73g | Fat: 38.96g
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Tomato Soup
A low cal, low sodium fresh tomato soup.
per serve - Calories: 55kcal | Carbs: 6.65g | Prot: 1.48g | Fat: 3.10g
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Tomato Guacamole
Avocado and tomato with lemon juice that's great with blue corn chips.
per serve - Calories: 90kcal | Carbs: 6.76g | Prot: 1.36g | Fat: 7.46g
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Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
per serve - Calories: 117kcal | Carbs: 3.82g | Prot: 7.73g | Fat: 8.05g
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Seasoned Tomato Soup
A lovely soup during a cold night.
per serve - Calories: 111kcal | Carbs: 18.37g | Prot: 4.20g | Fat: 3.53g
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