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Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
per serve - Calories: 108kcal | Carbs: 10.87g | Prot: 5.32g | Fat: 5.91g
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Roasted Vegetable and Ricotta Pizza
Delicious pizza with roasted fall vegetables, ricotta and mozzarella.
per serve - Calories: 307kcal | Carbs: 31.30g | Prot: 17.55g | Fat: 13.20g
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Sweet Corn Soup
A simple and low calorie corn soup.
per serve - Calories: 101kcal | Carbs: 18.49g | Prot: 4.27g | Fat: 2.17g
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Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
per serve - Calories: 248kcal | Carbs: 28.83g | Prot: 2.84g | Fat: 14.47g
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Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacraficing taste.
per serve - Calories: 240kcal | Carbs: 41.04g | Prot: 5.01g | Fat: 7.13g
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Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
per serve - Calories: 199kcal | Carbs: 4.76g | Prot: 25.42g | Fat: 7.94g
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Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
per serve - Calories: 230kcal | Carbs: 36.25g | Prot: 15.94g | Fat: 2.30g
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Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
per serve - Calories: 244kcal | Carbs: 54.56g | Prot: 6.79g | Fat: 0.42g
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Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
per serve - Calories: 167kcal | Carbs: 21.99g | Prot: 18.28g | Fat: 0.09g
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Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
per serve - Calories: 249kcal | Carbs: 22.48g | Prot: 13.16g | Fat: 12.67g
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