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Stir-Fried Beef and Chinese Vegetables
Asian style stir-fried beef with delicious chinese vegetables. Great with rice.
per serve - Calories: 219kcal | Carbs: 13.34g | Prot: 19.66g | Fat: 9.49g
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Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
per serve - Calories: 130kcal | Carbs: 9.05g | Prot: 3.86g | Fat: 8.70g
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Mock Bread
A low carb "bread" that's more like an egg souffle.
per serve - Calories: 164kcal | Carbs: 4.81g | Prot: 15.13g | Fat: 9.10g
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Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
per serve - Calories: 344kcal | Carbs: 76.46g | Prot: 9.34g | Fat: 2.24g
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Chinese Omelet
Baked omelet with onions and corn.
per serve - Calories: 100kcal | Carbs: 9.30g | Prot: 14.48g | Fat: 0.63g
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Mock Potato Soup
If you're missing potato soup, try this out.
per serve - Calories: 373kcal | Carbs: 7.55g | Prot: 13.01g | Fat: 32.93g
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Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
per serve - Calories: 452kcal | Carbs: 5.03g | Prot: 17.21g | Fat: 39.32g
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Mock Banana Foster
A quick fake banana foster.
per serve - Calories: 367kcal | Carbs: 56.64g | Prot: 4.14g | Fat: 15.10g
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Mock Cheese Crackers
Great crunchy snack.
per serve - Calories: 38kcal | Carbs: 0.74g | Prot: 5.17g | Fat: 1.47g
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