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Mixed Vegetable Soup IV
A low fat, filling veggie soup that's great to heat and eat when you're feeling hungry and don't want a high calorie snack.
per serve - Calories: 117kcal | Carbs: 25.16g | Prot: 5.83g | Fat: 1.22g
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Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
per serve - Calories: 255kcal | Carbs: 21.21g | Prot: 11.72g | Fat: 13.93g
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Meatball Soup
This soup beefs up the health by using chicken with lean beef to lower the fat.
per serve - Calories: 154kcal | Carbs: 18.60g | Prot: 15.26g | Fat: 3.00g
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Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
per serve - Calories: 207kcal | Carbs: 33.26g | Prot: 13.32g | Fat: 2.46g
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Chicken Soup
A carb friendly chicken soup.
per serve - Calories: 154kcal | Carbs: 5.38g | Prot: 27.89g | Fat: 1.81g
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Crab Soup
A lower carb crab soup version.
per serve - Calories: 333kcal | Carbs: 32.44g | Prot: 37.65g | Fat: 5.39g
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Kimchee Soup
Spicy chicken and cabbage soup.
per serve - Calories: 171kcal | Carbs: 6.73g | Prot: 30.40g | Fat: 1.95g
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Cheeseburger Soup
Good comfort food, but watch the carbs.
per serve - Calories: 327kcal | Carbs: 6.26g | Prot: 25.62g | Fat: 21.97g
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Tomato Soup
A low cal, low sodium fresh tomato soup.
per serve - Calories: 55kcal | Carbs: 6.65g | Prot: 1.48g | Fat: 3.10g
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Zucchini Soup
A low cal, low sodium fresh zucchini soup.
per serve - Calories: 51kcal | Carbs: 7.33g | Prot: 2.18g | Fat: 2.20g
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