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Lasagna
An easy to make beef lasagna dish.
per serve - Calories: 236kcal | Carbs: 18.16g | Prot: 23.22g | Fat: 8.03g
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Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
per serve - Calories: 376kcal | Carbs: 37.12g | Prot: 40.74g | Fat: 9.27g
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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
per serve - Calories: 130kcal | Carbs: 9.14g | Prot: 5.10g | Fat: 8.95g
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Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
per serve - Calories: 79kcal | Carbs: 12.28g | Prot: 1.91g | Fat: 2.97g
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Speculoos
Belgian spice cookies.
per serve - Calories: 41kcal | Carbs: 6.57g | Prot: 0.63g | Fat: 1.55g
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Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
per serve - Calories: 249kcal | Carbs: 18.09g | Prot: 28.78g | Fat: 4.87g
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Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
per serve - Calories: 213kcal | Carbs: 34.27g | Prot: 17.44g | Fat: 1.23g
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Apple & Sage Pork Chops
A tasty way to change up pork chops.
per serve - Calories: 217kcal | Carbs: 21.47g | Prot: 23.86g | Fat: 4.80g
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