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Ginger Soy Scallops
Bay scallops with ginger soy sauce served over brown rice.
per serve - Calories: 395kcal | Carbs: 38.58g | Prot: 23.47g | Fat: 16.01g
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Sesame & Soy Chicken
Oven baked chicken breast with sesame oil and seeds and other spices.
per serve - Calories: 320kcal | Carbs: 21.86g | Prot: 25.64g | Fat: 14.59g
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Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
per serve - Calories: 561kcal | Carbs: 15.22g | Prot: 40.20g | Fat: 38.44g
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Soy Tea Misto with Honey
Brewed chai black tea with steamed soy milk and a bit of honey.
per serve - Calories: 162kcal | Carbs: 27.24g | Prot: 8.29g | Fat: 3.53g
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Maple Soy Salmon
A so good salmon dish.
per serve - Calories: 365kcal | Carbs: 19.38g | Prot: 41.58g | Fat: 12.80g
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Soy-Ginger Chicken Breast
A so good chicken dish you won't believe you are on a diet.
per serve - Calories: 206kcal | Carbs: 9.73g | Prot: 30.95g | Fat: 4.97g
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Soy Latte (No Added Sugar)
A healthier alternative to a Starbucks soy latte.
per serve - Calories: 37kcal | Carbs: 3.92g | Prot: 2.88g | Fat: 1.40g
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Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
per serve - Calories: 352kcal | Carbs: 4.87g | Prot: 50.26g | Fat: 13.44g
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Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
per serve - Calories: 201kcal | Carbs: 20.46g | Prot: 7.93g | Fat: 11.68g
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Chocolate Brownies
There are many layers of love in these chocolate brownies.
per serve - Calories: 287kcal | Carbs: 35.34g | Prot: 4.03g | Fat: 16.90g
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