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Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
per serve - Calories: 164kcal | Carbs: 0.69g | Prot: 20.03g | Fat: 9.00g
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Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
per serve - Calories: 341kcal | Carbs: 8.52g | Prot: 26.55g | Fat: 22.32g
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Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
per serve - Calories: 340kcal | Carbs: 52.33g | Prot: 19.23g | Fat: 6.55g
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Cheesy Bean Burgers
Very quick and easy to make bean burgers that taste really nice.
per serve - Calories: 294kcal | Carbs: 44.83g | Prot: 14.61g | Fat: 6.66g
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Tex-Mex Burgers
Spicy turkey burgers that everyone will love.
per serve - Calories: 163kcal | Carbs: 2.83g | Prot: 17.91g | Fat: 8.55g
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Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
per serve - Calories: 157kcal | Carbs: 3.71g | Prot: 16.63g | Fat: 8.16g
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Open-Faced Turkey Burgers
Turkey burger on top of a portabella mushroom with salad.
per serve - Calories: 327kcal | Carbs: 6.59g | Prot: 28.82g | Fat: 20.51g
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Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
per serve - Calories: 369kcal | Carbs: 36.67g | Prot: 42.63g | Fat: 4.93g
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Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
per serve - Calories: 80kcal | Carbs: 12.30g | Prot: 4.08g | Fat: 1.79g
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Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
per serve - Calories: 241kcal | Carbs: 9.50g | Prot: 26.42g | Fat: 10.36g
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