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Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
per serve - Calories: 76kcal | Carbs: 10.15g | Prot: 4.57g | Fat: 2.01g
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Cilantro Pesto Dip
A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
per serve - Calories: 110kcal | Carbs: 1.78g | Prot: 1.51g | Fat: 11.18g
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Lemon Mayo Dip
A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
per serve - Calories: 61kcal | Carbs: 4.53g | Prot: 0.18g | Fat: 4.91g
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Spinach Vegetable Dip
A low point version of spinach dip made with fat free sour cream, bell peppers, garlic and spinach.
per serve - Calories: 23kcal | Carbs: 4.66g | Prot: 1.15g | Fat: 0.10g
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Taco Bean Dip
A refried bean, taco seasoned dip full of veggies surprisingly low in points.
per serve - Calories: 140kcal | Carbs: 18.13g | Prot: 6.39g | Fat: 5.29g
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Warm Salsa Dip
Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.
per serve - Calories: 60kcal | Carbs: 6.46g | Prot: 0.97g | Fat: 3.66g
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Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
per serve - Calories: 119kcal | Carbs: 11.23g | Prot: 2.26g | Fat: 8.56g
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Soft Chocolate Chip Cookies
A Phase 2 South Beach Diet version of the old favorite.
per serve - Calories: 112kcal | Carbs: 10.30g | Prot: 1.86g | Fat: 7.82g
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Melted Chocolate Chip Ricotta
Served warm, this ricotta dessert is smooth and creamy.
per serve - Calories: 191kcal | Carbs: 17.10g | Prot: 7.92g | Fat: 11.36g
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Mini Chocolate Chip Cookies
Little cookies, little points but big flavor.
per serve - Calories: 62kcal | Carbs: 10.37g | Prot: 0.53g | Fat: 2.14g
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