Name: Whole Wheat Pasta Salad
Ingredients: 2 tbsps parmesan cheese; 1 tbsp light lime vinaigrette; 1 oz olives; 1 bunch broccoli florets; 1 cup cherry tomatoes; 14 oz whole wheat blend rotini

Ingredients

2 tbsps parmesan cheese

1 tbsp light lime vinaigrette

1 oz olives

1 bunch broccoli florets

1 cup cherry tomatoes

14 oz whole wheat blend rotini

Directions

1.	Cook whole box of pasta - al dente. Rinse with cool water and drain well.
2.	Blanche broccoli till crisp-tender and rinse with cool water, and drain very well.
3.	Drain can of medium olives and wash tomatoes.
4.	Toss pasta, broccoli, cherry tomatoes, olives and dressing together.
5.	Refrigerate for an hour and toss with parmesan cheese. Serve.
6.	Note: recipe in honor of the passing of Mr. Paul Newman using Newman's Own light lime vinaigrette.

Nutritional Summary

There are 253 calories in 1 serving of Whole Wheat Pasta Salad.

Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

253

% Daily Values*

Total Fat

3.15g

4%

Saturated Fat

0.703g

4%

Trans Fat

-

Polyunsaturated Fat

0.983g

Monounsaturated Fat

0.909g

Cholesterol

1mg

0%

Sodium

91mg

4%

Total Carbohydrate

49.74g

18%

Dietary Fiber

2.6g

9%

Sugars

2.11g

Protein

11.56g

Vitamin D

-

Calcium

85mg

7%

Iron

2.91mg

16%

Potassium

450mg

10%

Vitamin A

38mcg

4%

Vitamin C

80.2mg

89%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.