Name: White Fried Rice
Ingredients: 3 medium eggs; 1/3 cup green beans; 1/2 cup corn; 8 small shrimp; 3 tbsps soy sauce; 1 1/2 cups white rice

Ingredients

3 medium eggs

1 1/2 cups white rice

Directions

1.	Heat up all ingredients in a frying pan.
2.	Mix well to combine.

Nutritional Summary

There are 166 calories in 1 serving of White Fried Rice.

Calorie Breakdown: 21% fat, 55% carbs, 24% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

166

% Daily Values*

Total Fat

3.81g

5%

Saturated Fat

1.132g

6%

Trans Fat

-

Polyunsaturated Fat

0.654g

Monounsaturated Fat

1.384g

Cholesterol

155mg

52%

Sodium

816mg

35%

Total Carbohydrate

22.83g

8%

Dietary Fiber

1.1g

4%

Sugars

1.2g

Protein

10g

Vitamin D

1mcg

4%

Calcium

36mg

3%

Iron

2.05mg

11%

Potassium

174mg

4%

Vitamin A

56mcg

6%

Vitamin C

2.8mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.