Name: Venison Stew
Ingredients: 1 tbsp crumbled bay leaf (3 leaves); 4 tbsps brown gravy mix; 2 cups tomato soup; 1 oz frozen asparagus; 2 oz broccoli flowerets; 2 oz celery, chopped; 5 oz frozen white & yellow corn; 2 oz sweet onion, chopped; 7 oz russet potatoes, peeled & chopped; 4 oz baby carrots, sliced; 12 fl oz beer; 2 cups water; 26 oz deer steak, cubed

Ingredients

1 tbsp crumbled bay leaf (3 leaves)

4 tbsps brown gravy mix

2 cups tomato soup

1 oz frozen asparagus

2 oz broccoli flowerets

2 oz celery, chopped

5 oz frozen white & yellow corn

2 oz sweet onion, chopped

7 oz russet potatoes, peeled & chopped

4 oz baby carrots, sliced

12 fl oz beer

2 cups water

26 oz deer steak, cubed

Directions

1.	Brown deer meat.
2.	Add all ingredients to crockpot.
3.	Cook on low 10 hours.

Nutritional Summary

There are 283 calories in 1 serving of Venison Stew.

Calorie Breakdown: 15% fat, 38% carbs, 47% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

283

% Daily Values*

Total Fat

4.34g

6%

Saturated Fat

1.482g

7%

Trans Fat

-

Polyunsaturated Fat

1.053g

Monounsaturated Fat

1.215g

Cholesterol

105mg

35%

Sodium

520mg

23%

Total Carbohydrate

25.38g

9%

Dietary Fiber

2.4g

9%

Sugars

5.71g

Protein

31.59g

Vitamin D

-

Calcium

43mg

3%

Iron

5.48mg

30%

Potassium

790mg

17%

Vitamin A

150mcg

17%

Vitamin C

38.6mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.