Name: Turkey Cranberry Wrap
Ingredients: 2 oz fat free cream cheese; 3 oz turkey breast; 1 oz dried cranberries; 1 cup spinach; 1 medium whole wheat tortilla

Ingredients

2 oz fat free cream cheese

3 oz turkey breast

1 oz dried cranberries

1 cup spinach

1 medium whole wheat tortilla

Directions

1.	Spread cream cheese on tortilla and sprinkle with cranberries.
2.	Layer spinach and turkey.
3.	Roll up and enjoy!

Nutritional Summary

There are 330 calories in 1 serving of Turkey Cranberry Wrap.

Calorie Breakdown: 13% fat, 56% carbs, 31% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

5.02g

6%

Saturated Fat

1.532g

8%

Trans Fat

0g

Polyunsaturated Fat

0.978g

Monounsaturated Fat

1.875g

Cholesterol

42mg

14%

Sodium

1388mg

60%

Total Carbohydrate

46.72g

17%

Dietary Fiber

3.6g

13%

Sugars

22.36g

Protein

26.06g

Vitamin D

-

Calcium

184mg

14%

Iron

3.28mg

18%

Potassium

574mg

12%

Vitamin A

308mcg

34%

Vitamin C

13.3mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.