Name: Thai Green Curry with Chicken
Ingredients: 1 tbsp green curry paste; 3 breasts, bone and skin removed chicken breast; 1 tbsp fish sauce; 2 wedges yield lime juice; 2 cups cauliflower; 1/2 cup chopped celery; 1/4 cup cilantro; 2/3 cup chopped onion; 1 cup chopped green pepper; 1 cup spinach; 1 1/2 cups coconut milk; 1 serving 1 packet Splenda brown sugar

Ingredients

1 tbsp green curry paste

3 breasts, bone and skin removed chicken breast

1 tbsp fish sauce

2 wedges yield lime juice

2 cups cauliflower

1/2 cup chopped celery

1/4 cup cilantro

2/3 cup chopped onion

1 cup chopped green pepper

1 cup spinach

1 1/2 cups coconut milk

1 serving 1 packet splenda brown sugar

Directions

1.	Sweat onions in a pan over medium heat with green curry paste until soft.
2.	Add coconut milk and fish sauce and bring to a boil.
3.	Add vegetables, chicken, half of the cilantro, brown sugar, salt and pepper to taste. Simmer until chicken is cooked through.
4.	Take off the heat, add the rest of the cilantro, and the lime juice.

Nutritional Summary

There are 344 calories in 1 serving of Thai Green Curry with Chicken.

Calorie Breakdown: 44% fat, 14% carbs, 42% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

344

% Daily Values*

Total Fat

17.27g

22%

Saturated Fat

13.908g

70%

Trans Fat

0.036g

Polyunsaturated Fat

0.725g

Monounsaturated Fat

1.151g

Cholesterol

82mg

27%

Sodium

424mg

18%

Total Carbohydrate

12.58g

5%

Dietary Fiber

3.4g

12%

Sugars

3.42g

Protein

36.77g

Vitamin D

-

Calcium

96mg

7%

Iron

2.99mg

17%

Potassium

911mg

19%

Vitamin A

203mcg

23%

Vitamin C

55.3mg

61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.