Name: Santa Fe White Chili
Ingredients: 2 servings Green Chiles; 2 large pieces chicken; 1 cup chicken broth; 4 servings white kidney beans; 1 tbsp crumbled bay leaf; 1 tbsp cumin; 1 tbsp garlic powder; 1/2 tsp leaves oregano; 1 tbsp Olive Oil; 1/4 cup chopped onion

Ingredients

1/4 cup green chiles

2 large pieces chicken

1 cup chicken broth

2 cups white kidney beans

1 bay leaf

1 tbsp cumin

1 tbsp garlic powder

1/2 tsp leaves oregano

1 tbsp olive oil

1/4 cup chopped onion

Directions

1.	Cook chicken and onions together.
2.	Stir in broth, chiles, spices and boil.
3.	Reduce to low heat and simmer 15 minutes.
4.	Stir in beans, simmer uncovered 5 minutes.
5.	Top with cheese (if desired) and green onions; you may also serve on tortillas taco style.

Nutritional Summary

There are 217 calories in 1 serving of Santa Fe White Chili.

Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

217

% Daily Values*

Total Fat

8.36g

11%

Saturated Fat

1.894g

9%

Trans Fat

0g

Polyunsaturated Fat

1.513g

Monounsaturated Fat

4.244g

Cholesterol

34mg

11%

Sodium

481mg

21%

Total Carbohydrate

17.89g

7%

Dietary Fiber

4.1g

15%

Sugars

0.78g

Protein

17.3g

Vitamin D

-

Calcium

28mg

2%

Iron

1.66mg

9%

Potassium

180mg

4%

Vitamin A

21mcg

2%

Vitamin C

4.5mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.