Name: Pumpkin Muffins with Apples and Cranberries
Ingredients: 1 tsp ground cinnamon; 1 large apple, chopped; 1/2 cup dried cranberries; 15 1/2 oz canned pumpkin; 1 package yellow cake mix; 1 cup oatmeal, uncooked

Ingredients

1 tsp ground cinnamon

1 large apple, chopped

1/2 cup dried cranberries

15 1/2 oz canned pumpkin

1 package yellow cake mix

1 cup oatmeal, uncooked

Directions

1.	Mix cake mix and pumpkin together.
2.	Add cinnamon, oatmeal, chopped apple and cranberries.
3.	Place batter into 24 muffin tins and bake according to cake mix directions.

Nutritional Summary

There are 132 calories in 1 serving of Pumpkin Muffins with Apples and Cranberries.

Calorie Breakdown: 12% fat, 81% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

132

% Daily Values*

Total Fat

1.75g

2%

Saturated Fat

0.41g

2%

Trans Fat

-

Polyunsaturated Fat

0.363g

Monounsaturated Fat

0.804g

Cholesterol

0mg

0%

Sodium

133mg

6%

Total Carbohydrate

27.53g

10%

Dietary Fiber

1.9g

7%

Sugars

3.17g

Protein

2.35g

Vitamin D

-

Calcium

44mg

3%

Iron

0.91mg

5%

Potassium

91mg

2%

Vitamin A

144mcg

16%

Vitamin C

1.2mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.