Name: Carrot, Celery and Apple Juice
Ingredients: 3 medium apples; 4 medium carrots; 3 stalks large celery

Ingredients

Directions

1.	Cut carrots and celery into 2" chunks.
2.	Core and slice apples.
3.	Feed all ingredients into juicer.
4.	Poor into glass and enjoy!
5.	Note: try experimenting with other fruits and vegetables.

Nutritional Summary

There are 341 calories in 1 serving of Carrot, Celery and Apple Juice.

Calorie Breakdown: 4% fat, 91% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

341

% Daily Values*

Total Fat

1.61g

2%

Saturated Fat

0.286g

1%

Trans Fat

0g

Polyunsaturated Fat

0.647g

Monounsaturated Fat

0.123g

Cholesterol

0mg

0%

Sodium

321mg

14%

Total Carbohydrate

86.07g

31%

Dietary Fiber

19.7g

70%

Sugars

57.49g

Protein

4.63g

Vitamin D

-

Calcium

180mg

14%

Iron

1.6mg

9%

Potassium

1708mg

36%

Vitamin A

2105mcg

234%

Vitamin C

39.2mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.