Name: Pea Salad
Ingredients: 2 large hard-boiled eggs; 1 dash pepper; 1 dash salt; 3 tbsps mayonnaise; 1/2 cup chopped onion; 1 can sweet peas; 1 serving 1 packet Splenda

Ingredients

2 large hard-boiled eggs

1 dash pepper

1 dash salt

3 tbsps mayonnaise

1/2 cup chopped onion

1 can sweet peas

1 serving 1 packet splenda

Directions

1.	Take peas out of boiling water and put in a bowl.
2.	Chop boiled eggs (rather small) and add to bowl.
3.	Add remaining ingredients to bowl and mix together well.
4.	Put in refrigerator for at least an hour, to allow flavors to marinate.

Nutritional Summary

There are 193 calories in 1 serving of Pea Salad.

Calorie Breakdown: 40% fat, 41% carbs, 19% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

193

% Daily Values*

Total Fat

8.83g

11%

Saturated Fat

1.881g

9%

Trans Fat

-

Polyunsaturated Fat

3.304g

Monounsaturated Fat

2.721g

Cholesterol

145mg

48%

Sodium

461mg

20%

Total Carbohydrate

20.03g

7%

Dietary Fiber

4.6g

17%

Sugars

7.06g

Protein

9.19g

Vitamin D

-

Calcium

46mg

4%

Iron

1.48mg

8%

Potassium

262mg

6%

Vitamin A

88mcg

10%

Vitamin C

11.7mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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