Name: Italian Salad
Ingredients: 0.12 cup crumbled feta cheese; 1 leaf fresh basil, chopped; 1/4 cup balsamic vinaigrette; 10 small kalamata olives, halved; 1 large cucumber, sliced; 15 cherries tomato, halved

Ingredients

0.12 cup crumbled feta cheese

1 leaf fresh basil, chopped

1/4 cup balsamic vinaigrette

10 small kalamata olives, halved

1 large cucumber, sliced

15 cherries tomato, halved

Directions

1.	Combine all ingredients in glass bowl. Mix well.
2.	Refrigerate until ready to serve.

Nutritional Summary

There are 44 calories in 1 serving of Italian Salad.

Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

44

% Daily Values*

Total Fat

2.05g

3%

Saturated Fat

0.824g

4%

Trans Fat

0g

Polyunsaturated Fat

0.188g

Monounsaturated Fat

0.873g

Cholesterol

4mg

1%

Sodium

125mg

5%

Total Carbohydrate

4.71g

2%

Dietary Fiber

1.5g

5%

Sugars

2.83g

Protein

1.68g

Vitamin D

-

Calcium

47mg

4%

Iron

0.63mg

4%

Potassium

250mg

5%

Vitamin A

37mcg

4%

Vitamin C

10.4mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.