Name: Homemade Chicken Noodle Soup
Ingredients: 1 tbsp parsley; 1 tbsp olive oil; 8 oz chicken meat; 4 cups chicken broth; 1 cup chopped carrots; 1/2 cup chopped celery; 4 oz onions; 4 oz pasta, small pieces

Ingredients

1 tbsp parsley

1 tbsp olive oil

8 oz chicken meat

4 cups chicken broth

1 cup chopped carrots

1/2 cup chopped celery

4 oz onions

4 oz pasta, small pieces

Directions

1.	Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
2.	Add stock, low carb noodles, parsley and cook till noodles are done.
3.	Add cooked chicken, heat through and enjoy.

Nutritional Summary

There are 127 calories in 1 serving of Homemade Chicken Noodle Soup.

Calorie Breakdown: 30% fat, 28% carbs, 42% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

127

% Daily Values*

Total Fat

4.2g

5%

Saturated Fat

0.799g

4%

Trans Fat

0g

Polyunsaturated Fat

0.703g

Monounsaturated Fat

2.319g

Cholesterol

29mg

10%

Sodium

569mg

25%

Total Carbohydrate

8.77g

3%

Dietary Fiber

1.1g

4%

Sugars

1.6g

Protein

13.08g

Vitamin D

-

Calcium

29mg

2%

Iron

1.26mg

7%

Potassium

359mg

8%

Vitamin A

189mcg

21%

Vitamin C

2.4mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.