| 1. |
Pre-cook chicken breasts on George Foreman or other grill. |
| 2. |
Arrange a plate of raw spinach; add a few tablespoons of water to plate. |
| 3. |
Slice chicken into strips, keeping its breast shape and arrange chicken on spinach. |
| 4. |
Slice tomatoes and lay on top of chicken. |
| 5. |
Sprinkle with fennel seed and/or dill. |
| 6. |
Cover with paper towel and microwave for 1 - 1 1/2 minutes at 3/4 power. |
| 7. |
Drizzle flaxseed oil over cooked entree. |
| 8. |
Note: you can arrange vegetables like steamed broccoli, asparagus, brussels sprouts along the sides for presentation and taste! |
