Name: Elbows with Fresh Tomato Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 tbsp olive oil; 3 plum tomatoes; 8 servings barilla elbows; 1 tsp leaves basil; 1 tbsp pepper; 1 tbsp salt; 2 cloves garlic; 2 tbsps chopped onion

Ingredients

1 tbsp olive oil

3 plum tomatoes

16 oz elbow macaroni pasta

2 tbsps chopped onion

Directions

1.	Boil water for pasta. Dice tomato and mince both onion and garlic.
2.	Once water boils, add pasta. Heat a sauté pan with olive oil.
3.	Add onions and garlic to hot pan. Sauté till the onions are soft and clear.
4.	Add the diced tomatoes and basil.
5.	Sauté for approximately 5 minutes on medium heat. Add salt and pepper to taste.
6.	Drain elbows and put them back in the pot.
7.	Toss with tomato sauce and serve.
8.	A sprinkle of parmesan is a nice but not necessary addition.

Nutritional Summary

There are 447 calories in 1 serving of Elbows with Fresh Tomato Sauce.

Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

447

% Daily Values*

Total Fat

5.54g

7%

Saturated Fat

0.506g

3%

Trans Fat

-

Polyunsaturated Fat

0.446g

Monounsaturated Fat

2.505g

Cholesterol

0mg

0%

Sodium

1748mg

76%

Total Carbohydrate

87.97g

32%

Dietary Fiber

5.2g

18%

Sugars

3.46g

Protein

14.75g

Vitamin D

-

Calcium

20mg

2%

Iron

0.73mg

4%

Potassium

150mg

3%

Vitamin A

20mcg

2%

Vitamin C

7.1mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.