Name: Dill Dip
Ingredients: 4 oz fat free sour cream; 2 tbsps dill weed; 1/2 tsp garlic powder; 1/2 tsp Tabasco sauce; 4 oz mayonnaise dressing, fat free

Ingredients

4 oz fat free sour cream

2 tbsps dill weed

1/2 tsp garlic powder

1/2 tsp tabasco sauce

4 oz mayonnaise dressing, fat free

Directions

1.	Mix the sour cream and low fat mayonnaise (like Miracle Whip) together.
2.	Add the dill weed and garlic powder (optional).
3.	Add a few drops of Tabasco sauce to taste.
4.	Mix well and let sit for a while in the fridge.
5.	Note: you can make as much or as little as you like. Just remember to add equal amount of sour cream and mayonnaise.

Nutritional Summary

There are 25 calories in 1 serving of Dill Dip.

Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

25

% Daily Values*

Total Fat

0.42g

1%

Saturated Fat

0.087g

0%

Trans Fat

-

Polyunsaturated Fat

0.011g

Monounsaturated Fat

0.268g

Cholesterol

2mg

1%

Sodium

135mg

6%

Total Carbohydrate

4.97g

2%

Dietary Fiber

0.4g

1%

Sugars

1.56g

Protein

0.66g

Vitamin D

-

Calcium

33mg

3%

Iron

0.4mg

2%

Potassium

53mg

1%

Vitamin A

13mcg

1%

Vitamin C

0.4mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.