Name: Chocolate Popsicles
Ingredients: 1 tbsp cocoa powder; 3 servings 1 packet sweetener (Splenda); 1 1/4 cups fat free milk

Ingredients

1 tbsp cocoa powder

3 servings 1 packet sweetener (splenda)

1 1/4 cups fat free milk

Directions

1.	Mix ingredients until smooth.
2.	Pour into popsicle moulds.
3.	Freeze.

Nutritional Summary

There are 33 calories in 1 serving of Chocolate Popsicles.

Calorie Breakdown: 8% fat, 59% carbs, 33% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

32

% Daily Values*

Total Fat

0.32g

0%

Saturated Fat

0.199g

1%

Trans Fat

-

Polyunsaturated Fat

0.012g

Monounsaturated Fat

0.098g

Cholesterol

2mg

1%

Sodium

40mg

2%

Total Carbohydrate

5.15g

2%

Dietary Fiber

0.4g

2%

Sugars

4.37g

Protein

2.89g

Vitamin D

-

Calcium

159mg

12%

Iron

0.22mg

1%

Potassium

149mg

3%

Vitamin A

106mcg

12%

Vitamin C

0.8mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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