Name: Curry Chicken Salad
Ingredients: 3 tsps curry powder; 1 cup mayonnaisse; 1 1/2 chickens, bone removed (or 3 chicken breasts and 6 thighs); 1/2 cup, seedless red grapes, sliced in halves; 4 oz mandarin oranges, rinsed and drained; 1 stalk medium celery, thinly sliced

Ingredients

3 tsps curry powder

1 cup mayonnaisse

1 1/2 chickens, bone removed (or 3 chicken breasts and 6 thighs)

1/2 cup, seedless red grapes, sliced in halves

4 oz mandarin oranges, rinsed and drained

1 stalk medium celery, thinly sliced

Directions

1.	Simmer the chicken with water on the stove for 20 minutes or until chicken comes easily off the bone.
2.	Let the chicken cool and debone. Cut into small bite size pieces. (You can save broth for other recipes).
3.	Mix cooled chopped chicken with all the other ingredients in a bowl.
4.	Refrigerate.
5.	To serve, scoop a 1/2 cup on a bed of lettuce. Slivered almonds make a nice touch as a garnish if desired.
6.	Note: if you want to lower the carb count you can omit the mandarin oranges and grapes, however the taste isn't quite the same without them.

Nutritional Summary

There are 671 calories in 1 serving of Curry Chicken Salad.

Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

671

% Daily Values*

Total Fat

49.65g

64%

Saturated Fat

12.812g

64%

Trans Fat

-

Polyunsaturated Fat

13.833g

Monounsaturated Fat

19.322g

Cholesterol

190mg

64%

Sodium

385mg

17%

Total Carbohydrate

10.75g

4%

Dietary Fiber

0.6g

2%

Sugars

4.71g

Protein

43.51g

Vitamin D

-

Calcium

38mg

3%

Iron

2.9mg

16%

Potassium

557mg

12%

Vitamin A

112mcg

13%

Vitamin C

6.1mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.