Name: Cranberry Orange Relish
Ingredients: 12 oz cranberries; 1 large orange; 3/4 cup sugar

Ingredients

Directions

1.	Slice unpeeled orange into eight pieces; remove any seeds.
2.	Place half the cranberries and half the orange slices in food processor container.
3.	Process until mixture is evenly chopped. Transfer to a bowl.
4.	Repeat with remaining cranberries and oranges slices.
5.	Stir in sugar to desired sweetness.
6.	Allow flavors to meld about 2 hours. Store in refrigerator. Can be frozen.
7.	Note: you can make this with sugar substitute, like Splenda lowering the calorie count.

Nutritional Summary

There are 69 calories in 1 serving of Cranberry Orange Relish.

Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

69

% Daily Values*

Total Fat

0.06g

0%

Saturated Fat

0.005g

0%

Trans Fat

-

Polyunsaturated Fat

0.019g

Monounsaturated Fat

0.009g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

17.76g

6%

Dietary Fiber

1.7g

6%

Sugars

15.07g

Protein

0.26g

Vitamin D

-

Calcium

9mg

1%

Iron

0.09mg

0%

Potassium

52mg

1%

Vitamin A

2mcg

0%

Vitamin C

11.9mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.