Name: Chocolate Cheesecake Dessert
Ingredients: 1/4 cup large chips bittersweet chocolate; 1/2 cup whipped topping, low fat; 1 1/2 cups skim milk; 3.4 oz cheesecake pudding mix, low calorie

Ingredients

1/4 cup large chips bittersweet chocolate

1/2 cup whipped topping, low fat

1 1/2 cups skim milk

3.4 oz cheesecake pudding mix, low calorie

Directions

1.	Dissolve pudding mix in cold milk in medium bowl.
2.	Coarsely chop chocolate chips and add to mix.
3.	Gently stir in whipped topping like lite cool whip.
4.	Refrigerate at least two hours.
5.	Enjoy!

Nutritional Summary

There are 128 calories in 1 serving of Chocolate Cheesecake Dessert.

Calorie Breakdown: 22% fat, 70% carbs, 9% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

128

% Daily Values*

Total Fat

3.22g

4%

Saturated Fat

2.126g

11%

Trans Fat

-

Polyunsaturated Fat

0.102g

Monounsaturated Fat

0.842g

Cholesterol

1mg

0%

Sodium

321mg

14%

Total Carbohydrate

23.08g

8%

Dietary Fiber

0.6g

2%

Sugars

9.07g

Protein

2.86g

Vitamin D

-

Calcium

141mg

11%

Iron

0.28mg

2%

Potassium

139mg

3%

Vitamin A

85mcg

9%

Vitamin C

0.6mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.