Name: Bran Brownies
Ingredients: 2 1/2 cups water; 1 package brownie mix; 1 tsp baking powder; 3 cups bran cereal

Ingredients

2 1/2 cups water

1 package brownie mix

1 tsp baking powder

3 cups bran cereal

Directions

1.	Add water to bran cereal and let it sit for 5 minutes.
2.	Add brownie mix to bran mix and add baking powder.
3.	Mix together and divide into 24 muffin cups.
4.	Bake at 350 °F (175 °C) for 20 minutes.

Nutritional Summary

There are 130 calories in 1 serving of Bran Brownies.

Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.87g

5%

Saturated Fat

0.652g

3%

Trans Fat

-

Polyunsaturated Fat

1.657g

Monounsaturated Fat

1.321g

Cholesterol

0mg

0%

Sodium

98mg

4%

Total Carbohydrate

24.24g

9%

Dietary Fiber

0.8g

3%

Sugars

0.06g

Protein

1.75g

Vitamin D

0mcg

0%

Calcium

19mg

1%

Iron

0.77mg

4%

Potassium

80mg

2%

Vitamin A

0mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.