Name: Cabbage Soup
Ingredients: 1 tbsp garlic; 1 tsp pepper; 1 tsp salt; 1 tbsp extra virgin olive oil; 1 packet onion soup mix; 6 cups chicken broth; 4 cups chopped carrots; 2 cups chopped celery; 5 cloves garlic; 4 cups pieces or slices mushrooms; 1 lb onion; 2 cups chopped bell pepper; 1 head cabbage

Ingredients

1 tbsp garlic

1 tsp pepper

1 tsp salt

1 tbsp extra virgin olive oil

1 packet onion soup mix

6 cups chicken broth

4 cups chopped carrots

2 cups chopped celery

5 cloves garlic

4 cups pieces or slices mushrooms

1 lb onion

2 cups chopped bell pepper

1 head cabbage

Directions

1.	In a large stock pot add the extra virgin olive oil on medium heat.
2.	Add onions, garlic and peppers, heat until onions are clearish.
3.	Next add celery and mushrooms.
4.	Next add carrots, soup mix (like lipton's brand), chicken stock and spices.
5.	Bring to a boil, turn down to simmer.
6.	Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
7.	Cook for one hour and let cool down before serving.

Nutritional Summary

There are 58 calories in 1 serving of Cabbage Soup.

Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

58

% Daily Values*

Total Fat

1.04g

1%

Saturated Fat

0.147g

1%

Trans Fat

0g

Polyunsaturated Fat

0.203g

Monounsaturated Fat

0.528g

Cholesterol

0mg

0%

Sodium

475mg

21%

Total Carbohydrate

10.7g

4%

Dietary Fiber

2.8g

10%

Sugars

3.56g

Protein

2.88g

Vitamin D

0mcg

1%

Calcium

52mg

4%

Iron

0.84mg

5%

Potassium

407mg

9%

Vitamin A

223mcg

25%

Vitamin C

35.7mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.