Cabbage Rolls with Tomato Sauce

Rating
5.0 
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Yields Preparation Time Cooking Time
6 - -

Ingredients

Directions

1. Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
2. Cook brown rice. Mix rice into cooked mixture above.
3. Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
4. Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
5. Cook at 350 °F (175 °C) for approximately 30 minutes.
6. Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
7. Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
8. Note: also good over mashed potatoes.

Nutritional Summary

There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
Calorie Breakdown: 22% fat, 54% carbs, 24% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
9.27g
12%
Saturated Fat
3.359g
17%
Trans Fat
0.482g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
3.711g
Cholesterol
49mg
16%
Sodium
1011mg
44%
Total Carbohydrate
51.47g
19%
Dietary Fiber
9g
32%
Sugars
13.46g
Protein
23.34g
Vitamin D
-
Calcium
144mg
11%
Iron
5.44mg
30%
Potassium
1566mg
33%
Vitamin A
70mcg
8%
Vitamin C
92mg
102%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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