Name: Cabbage Patch Soup
Ingredients: 2 tsps chili powder; 1 tsp pepper; 1 tsp salt; 1 can beef broth; 5 stalks medium chopped celery; 2 tsps garlic, chopped; 1 cup chopped onion; 28 oz diced tomatoes; 15 oz tomato sauce; 3 cups shredded cabbage; 15 oz kidney beans (drained); 2 lbs lean ground beef

Ingredients

2 tsps chili powder

1 tsp pepper

1 tsp salt

1 can beef broth

5 stalks medium chopped celery

2 tsps garlic, chopped

1 cup chopped onion

28 oz diced tomatoes

15 oz tomato sauce

3 cups shredded cabbage

15 oz kidney beans (drained)

2 lbs lean ground beef

Directions

1.	Brown the ground beef in a pan and add the chopped onion and celery until onion is clear.
2.	Place bhe beef, onion and celery mix in to a 5 qt slow cooker and add all other ingredients.
3.	Stir and cook on high for 3 hours or on low for 6 hours.

Nutritional Summary

There are 260 calories in 1 serving of Cabbage Patch Soup.

Calorie Breakdown: 23% fat, 31% carbs, 46% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

6.63g

9%

Saturated Fat

2.757g

14%

Trans Fat

0.386g

Polyunsaturated Fat

0.597g

Monounsaturated Fat

2.71g

Cholesterol

70mg

23%

Sodium

1199mg

52%

Total Carbohydrate

20.46g

7%

Dietary Fiber

5.6g

20%

Sugars

7.15g

Protein

30.21g

Vitamin D

-

Calcium

101mg

8%

Iron

5.37mg

30%

Potassium

1097mg

23%

Vitamin A

32mcg

4%

Vitamin C

29.4mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.