Name: Broccoli Waldorf Salad
Ingredients: 1/2 serving cider vinegar; 2 oz walnuts; 3/4 cup quartered or chopped apple; 3 tbsps light mayonnaise; 1 1/2 cups chopped broccoli; 1 tbsp honey

Ingredients

1/2 tbsp cider vinegar

2 oz walnuts

3/4 cup quartered or chopped apple

3 tbsps light mayonnaise

1 1/2 cups chopped broccoli

1 tbsp honey

Directions

1.	Combine mayonnaise, honey and vinegar in small bowl.
2.	Stir in broccoli, apple and walnuts.
3.	Refrigerate until chilled. Serve.

Nutritional Summary

There are 339 calories in 1 serving of Broccoli Waldorf Salad.

Calorie Breakdown: 65% fat, 28% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

339

% Daily Values*

Total Fat

26.26g

34%

Saturated Fat

2.948g

15%

Trans Fat

0.025g

Polyunsaturated Fat

17.464g

Monounsaturated Fat

4.374g

Cholesterol

8mg

3%

Sodium

176mg

8%

Total Carbohydrate

25.38g

9%

Dietary Fiber

4.8g

17%

Sugars

16.37g

Protein

6.6g

Vitamin D

-

Calcium

66mg

5%

Iron

1.5mg

8%

Potassium

405mg

9%

Vitamin A

28mcg

3%

Vitamin C

63.4mg

71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.