Name: Breakfast Fruit Crisp
Ingredients: 1 container frozen vanilla yogurt, lowfat; 1 1/2 cups oats & honey granola cereal; 8 oz frozen blueberries; 8 oz frozen peaches; 10 oz frozen strawberries; 1/4 cup sugar; 2 oz flour

Ingredients

1 container frozen vanilla yogurt, lowfat

1 1/2 cups oats & honey granola cereal

8 oz frozen blueberries

8 oz frozen peaches

10 oz frozen strawberries

1/4 cup sugar

2 oz flour

Directions

1.	Heat oven to 375 °F (190 °C).
2.	In ungreased 8" square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated.
3.	Bake 20 minutes until bubbly.
4.	Let stand 5 to 10 minutes before serving.
5.	Serve warm with ice cream.

Nutritional Summary

There are 200 calories in 1 serving of Breakfast Fruit Crisp.

Calorie Breakdown: 25% fat, 65% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

5.57g

7%

Saturated Fat

1.151g

6%

Trans Fat

-

Polyunsaturated Fat

2.32g

Monounsaturated Fat

1.688g

Cholesterol

1mg

0%

Sodium

22mg

1%

Total Carbohydrate

33.07g

12%

Dietary Fiber

3.5g

13%

Sugars

19.21g

Protein

5.54g

Vitamin D

-

Calcium

68mg

5%

Iron

1.22mg

7%

Potassium

287mg

6%

Vitamin A

8mcg

1%

Vitamin C

23.1mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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