Name: Bloody Mary on a Plate
Ingredients: 1/2 oz soft Swiss cheese; 1 tbsp salsa; 2 stalks large celery

Ingredients

Directions

1.	Wash celery and trim ends (save ends to use in soups).
2.	Divide wedge of Swiss cheese (like Laughing Cow) between two stalks of celery.
3.	Top each stalk with 1/2 a tablespoon of salsa. (For appetizer cut celery into bite size pieces).
4.	Eat immediately, cause you won't want to wait!

Nutritional Summary

There are 75 calories in 1 serving of Bloody Mary on a Plate.

Calorie Breakdown: 47% fat, 28% carbs, 25% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

75

% Daily Values*

Total Fat

4.18g

5%

Saturated Fat

2.578g

13%

Trans Fat

-

Polyunsaturated Fat

0.257g

Monounsaturated Fat

1.075g

Cholesterol

13mg

4%

Sodium

225mg

10%

Total Carbohydrate

5.47g

2%

Dietary Fiber

2.3g

8%

Sugars

2.96g

Protein

4.93g

Vitamin D

0mcg

0%

Calcium

166mg

13%

Iron

0.36mg

2%

Potassium

382mg

8%

Vitamin A

60mcg

7%

Vitamin C

4.1mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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