Name: Almond Ricotta Creme
Ingredients: 1/2 cup ricotta cheese; 0.12 cup sliced toasted almonds; 1 g almond extract; 1 serving 1 packet Splenda

Ingredients

1/2 cup ricotta cheese

0.12 cup sliced toasted almonds

1 g almond extract

1 serving 1 packet splenda

Directions

1.	Toast sliced almonds on 350 °F (175 °C) for about 5 minutes or until lightly browned.
2.	Mix ricotta cheese, Splenda and almond extract.
3.	Add the toasted nuts and serve.

Nutritional Summary

There are 286 calories in 1 serving of Almond Ricotta Creme.

Calorie Breakdown: 68% fat, 10% carbs, 22% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

286

% Daily Values*

Total Fat

21.84g

28%

Saturated Fat

10.657g

53%

Trans Fat

-

Polyunsaturated Fat

1.88g

Monounsaturated Fat

8.191g

Cholesterol

63mg

21%

Sodium

103mg

4%

Total Carbohydrate

7.3g

3%

Dietary Fiber

1.3g

5%

Sugars

2.02g

Protein

16.29g

Vitamin D

-

Calcium

284mg

22%

Iron

0.96mg

5%

Potassium

212mg

5%

Vitamin A

148mcg

16%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.