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Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
per serve - Calories: 277kcal | Carbs: 35.52g | Prot: 9.98g | Fat: 10.67g
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Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
per serve - Calories: 209kcal | Carbs: 7.37g | Prot: 16.78g | Fat: 11.92g
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Cheesecake
A low carb sugar free cheesecake.
per serve - Calories: 228kcal | Carbs: 3.29g | Prot: 4.83g | Fat: 21.96g
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Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
per serve - Calories: 174kcal | Carbs: 7.37g | Prot: 14.01g | Fat: 9.73g
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Vanilla Banana Milkshake
Quick and easy milkshake.
per serve - Calories: 234kcal | Carbs: 44.54g | Prot: 9.72g | Fat: 0.84g
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Cheesecake II
Great for those low carbers that still want to have their cake and eat it too.
per serve - Calories: 367kcal | Carbs: 19.96g | Prot: 8.29g | Fat: 29.15g
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Cheesecake Filling
An awesome filling for cheesecake.
per serve - Calories: 265kcal | Carbs: 3.85g | Prot: 6.58g | Fat: 25.10g
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Breakfast Cheesecake
A fantastic breakfast alternative that's filling and really delicious. A good dessert option too.
per serve - Calories: 264kcal | Carbs: 22.22g | Prot: 16.33g | Fat: 12.50g
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Agave Cheesecake
Real New York cheesecake using low glycemic agave syrup.
per serve - Calories: 194kcal | Carbs: 15.72g | Prot: 7.23g | Fat: 11.45g
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Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
per serve - Calories: 130kcal | Carbs: 9.05g | Prot: 3.86g | Fat: 8.70g
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