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Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
per serve - Calories: 199kcal | Carbs: 13.26g | Prot: 12.15g | Fat: 10.89g
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Spinach and Sausage Quiche
A tasty recipe to eat on cheat night - yummy with a salad and steamed carrots.
per serve - Calories: 490kcal | Carbs: 28.45g | Prot: 21.29g | Fat: 32.56g
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Turkey Spinach & Cheese Quiche
A good quiche you can eat a lot of with not a lot of Weight Watchers points.
per serve - Calories: 342kcal | Carbs: 14.64g | Prot: 22.13g | Fat: 21.82g
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Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
per serve - Calories: 184kcal | Carbs: 7.98g | Prot: 23.51g | Fat: 6.69g
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Egg & Sausage Quiche
A deel-lish quiche with sausage, cheese and a hint of deli mustard.
per serve - Calories: 501kcal | Carbs: 1.85g | Prot: 21.88g | Fat: 44.90g
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Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
per serve - Calories: 136kcal | Carbs: 4.40g | Prot: 9.37g | Fat: 9.32g
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Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
per serve - Calories: 221kcal | Carbs: 4.24g | Prot: 15.05g | Fat: 16.34g
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Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
per serve - Calories: 142kcal | Carbs: 8.32g | Prot: 16.44g | Fat: 5.10g
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Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
per serve - Calories: 89kcal | Carbs: 0.60g | Prot: 10.25g | Fat: 4.78g
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Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
per serve - Calories: 184kcal | Carbs: 25.75g | Prot: 11.80g | Fat: 4.05g
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